News

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18th April 2018

Swimming is a great way of keeping fit, staying healthy and making friends!

Starting regular swimming can help reduce the risk of illnesses whilst also boosting your mood and keeping your weight under control! Not only do the benefits of swimming help towards keeping your body and mind healthy, swimming is also a lifelong skill that could result in saving yours or someone else’s life. Read more

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4th April 2018

How to get your children in to, and used to, the water!

While swimming lessons are a great way of getting little ones familiar and confident in the water, there are other fun ways to improve their basic swimming skills, water safety and build a bond with all things aquatic! Read more